My Rants
Tuesday, April 28, 2009
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Had school as usual, wasn't tired till the last period of math when i was supposed to do my homework for the day. Laziness took over me. =/ so Sihao came over since there wasn't any supplementary due to the oral examinations. I'll be taking mine in a week's time, kind of anxious after having the oral lessons Sir have been giving. Because it just make me feel that i'm not good enough. Challenging though the teacher that will be testing me is Mr Tan. He's been giving me high marks for the past few years. :D hahahRead this up on the net ; 9 simple tips to make you happy.(: ( wonder if it really helps. >< )1. Raise your activity level to pump up your energy. If you're on the phone, stand up and pace. Walk to a coworker's office instead of sending an e-mail. Put more energy into your voice. Take a brisk 10-minute walk. Even better...
2. Take a walk outside. Research suggests that light stimulates brain chemicals that improve mood. For an extra boost, get your sunlight first thing in the morning. Find the best walking workout for your exercise style.
3. Reach out. Send an e-mail to a friend you haven't seen in a while, or reach out to someone new. Having close bonds with other people is one of the most important keys to happiness. When you act in a friendly way, not only will others feel more friendly toward you, but you'll also strengthen your feelings of friendliness for other people.
4. Rid yourself of a nagging task. Deal with that insurance problem, purchase something you need, or make that long-postponed appointment with the dentist. Crossing an irksome chore off your to-do list will give you a rush of elation.
5. Create a more serene environment. Outer order contributes to inner peace, so spend some time organizing bills and tackling the piles in the kitchen. A large stack of little tasks can feel overwhelming, but often just a few minutes of work can make a sizable dent. Set the timer for 10 minutes and see what you can do. In that time, take a quick look around the house and see how to get organized using everyday items.
6. Do a good deed. Introduce two people by e-mail, take a minute to pass along useful information, or deliver some gratifying praise. In fact, you can also...
7. Save someone's life. Sign up to be an organ donor, and remember to tell your family about your decision. Do good, feel good―it really works!
8. Act happy. Fake it 'til you feel it. Research shows that even an artificially induced smile boosts your mood. And if you're smiling, other people will perceive you as being friendlier and more approachable. There's no need to walk around in a constant state of worry. After all, what's the worst that can happen if you bounce a check or leave wet clothes in the dryer?
9. Learn something new. Think of a subject that you wish you knew more about and spend 15 minutes on the Internet reading about it, or go to a bookstore and buy a book about it. But be honest! Pick a topic that really interests you, not something you think you "should" or "need to" learn about.haha. To anyone that would be free enough to try out this 9 tips when you're feeling down, please tell me if it works. (: *curious*I think i'll be gonna to have a good long sleep after posting. Its a tiring day today, a really tiring one. it hurts when you said those words.
i don't feel that i am different,but you've just proved what i've always been believing, wrong.
The sun rose @
1:11 AM